Weigh In record (no journal entry) for 17 December 2023
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71.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1138 kcal
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Fat: 85.00g | Prot: 22.60g | Carbs: 70.60g.
Lunch: 海底撈 麻辣嫩牛自煮火鍋套餐. Dinner: 肯德基 (KFC) 蛋塔. more...
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Losing 1.4 kg a Week
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judo5206's Weight History
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