Weigh In record (no journal entry) for 17 December 2023
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57.6 kg
Lost so far: 5.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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889 kcal
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Fat: 19.78g | Prot: 41.42g | Carbs: 134.94g.
Breakfast: Sambal Goreng, Terung, Nasi Putih, Telur Dadar. Lunch: Pempek. Dinner: Rumah Makan Sederhana Daun Singkong, Ayam Rica-Rica, Nasi Putih. Snacks/Other: Mangga. more...
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Gaining 5.6 kg a Week
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Anggraeni PS's Weight History
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