Weigh In record (no journal entry) for 17 December 2023
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52.7 kg
Lost so far: 6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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106 kcal
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Fat: 1.14g | Prot: 21.14g | Carbs: 1.42g.
Breakfast: Лук, Куриное Филе. more...
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Losing 2.1 kg a Week
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