Weigh In record (no journal entry) for 17 December 2023
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62.5 kg
Lost so far: 7.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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358 kcal
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Fat: 10.96g | Prot: 18.06g | Carbs: 45.02g.
Breakfast: Sate Ayam, Pempek, Kopi Luwak Luwak White Koffie Less Sugar. more...
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Losing 2.8 kg a Week
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yulianashafana's Weight History
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