k-pop☆♬○♩●♪✧♩　　's Journal, 17 Dec 23

Weigh In record (no journal entry) for 17 December 2023

48.1 kg Lost so far: 0.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2023:

147 kcal

Fat: 8.78g | Prot: 8.26g | Carbs: 9.84g. Breakfast: Кофе с Молоком, DUO Омлет с Сосиской. more...

1227 kcal

Exercise: Bike Machine (Cycling) - 12 minutes, Resting - 12 hours and 48 minutes, Sleeping - 11 hours. more...

Losing 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

k-pop☆♬○♩●♪✧♩　　's Weight History