Weigh In record (no journal entry) for 17 December 2023
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74.4 kg
Lost so far: 10.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1853 kcal
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Fat: 72.56g | Prot: 123.48g | Carbs: 175.01g.
Breakfast: Пятерочка Сахар, Творог (Обезжиренный), Блины. Lunch: Сухари, Фасоль с овощами. Dinner: Mixbar Маршмеллоу, Свинина. more...
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Losing 1.4 kg a Week
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Александра Домницкая's Weight History
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