Weigh In record (no journal entry) for 17 December 2023
|
76.8 kg
Lost so far: 15.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2023:
|
825 kcal
|
Fat: 49.41g | Prot: 42.52g | Carbs: 50.43g.
Breakfast: Lindt Горький Шоколад 85%, Омлет с Молоком. Lunch: Баклажан Кутабы с Сыром. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia Kerala's Weight History
|