Weigh In record (no journal entry) for 17 December 2023
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53.9 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1103 kcal
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Fat: 60.54g | Prot: 20.37g | Carbs: 121.56g.
Breakfast: Вацак Торт Наполеон. Dinner: Лускунчик Семечки , Сильпо Инжир Сушеный, NL Коллаген, Roshen Наполеон Класичний. more...
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Losing 0.7 kg a Week
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ViktoryaL2008's Weight History
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