Weigh In record (no journal entry) for 17 December 2023
|
63.9 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2023:
|
321 kcal
|
Fat: 8.70g | Prot: 11.84g | Carbs: 52.98g.
Breakfast: Danone Actimel Гранат, Кофе, Картофель Тушеный с Мясом, Борщ, Банан. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Alenushka_'s Weight History
|