Weigh In record (no journal entry) for 17 December 2023
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58.8 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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669 kcal
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Fat: 36.23g | Prot: 94.73g | Carbs: 109.21g.
Breakfast: Tamal, Bolillo, Yoplait Yoghurt Natural Doble Cero. Dinner: Kellogg's All-Bran Pasas, Wallmart Leche Great Value Deslactosada Light. more...
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Losing 4.9 kg a Week
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laila584's Weight History
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