Weigh In record (no journal entry) for 30 January 2023
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1065 kcal
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Fat: 31.17g | Prot: 49.79g | Carbs: 143.19g.
Breakfast: Café com Leite e Açúcar, Queijo Mozzarella, Ovo Frito, Padaria Pão Francês. Lunch: Coca-Cola Coca-Cola Zero, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macarrão Fresco (Cozido), Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido, Pele e Carne da Coxa de Frango. Snacks/Other: Brownie do Luiz Brownie Original, Monster Energy Ultra Paradise. more...
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carolinobarbara's Weight History
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