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MadCat61
Journal
17 Dec 23
MadCat61's Journal, 17 Dec 23
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Weigh In record (no journal entry) for 17 December 2023
57 kg
Lost so far:
7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2023:
1796 kcal
Fat: 17.96g | Prot: 17.96g | Carbs: 17.96g.
Snacks/Other:
Schatting van de Calorie.
more...
1796 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 26 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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MadCat61's Weight History
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