MadCat61's Journal, 17 Dec 23

Weigh In record (no journal entry) for 17 December 2023

57 kg Lost so far: 7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2023:

1796 kcal

Fat: 17.96g | Prot: 17.96g | Carbs: 17.96g. Snacks/Other: Schatting van de Calorie. more...

1796 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours and 26 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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MadCat61's Weight History