Weigh In record (no journal entry) for 17 December 2023
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1610 kcal
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Fat: 80.37g | Prot: 46.08g | Carbs: 178.45g.
Breakfast: Honning, Tine Bremykt, Tine Brunost, Kokt Skinke, Grovbrød. Lunch: Bjørken Pepperkaker. Dinner: Hamburger med Majones eller Salatdressing og Tomater på Hamburgerbrød. Snacks/Other: Vaniljeiskrem, Eplepai (en Skorpe). more...
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Gaining 1.2 kg a Week
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flabbadabb's Weight History
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