Weigh In record (no journal entry) for 18 December 2023
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76.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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576 kcal
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Fat: 47.20g | Prot: 26.42g | Carbs: 3.86g.
Breakfast: Скрембл Поля Бокюза, Рамай Баварские Колбаски Индейка и Курица. more...
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Gaining 0.3 kg a Week
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kamrakurs's Weight History
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