animi4911's Journal, 18 Dec 23

空腹16時11:30素食早午餐87元黑木耳菜蕃茄五穀雜糧粥500卡
51.3 kg Lost so far: 1.8 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2023:
147 kcal Fat: 0.42g | Prot: 2.97g | Carbs: 32.20g.   Breakfast: 五穀飯. more...
Losing 1.4 kg a Week

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animi4911's Weight History


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