Weigh In record (no journal entry) for 18 December 2023
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47 kg
Lost so far: 10.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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593 kcal
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Fat: 22.94g | Prot: 8.44g | Carbs: 92.76g.
Breakfast: Фили-Бейкер Пирожные Заварные "Эклер". Lunch: Мандарины. Dinner: Медовик. Snacks/Other: Пятерочка Яблоко Красное , Burn Burn Арбуз без Сахара. more...
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Gaining 1.0 kg a Week
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haruharu_nan's Weight History
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