Weigh In record (no journal entry) for 18 December 2023
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51.4 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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296 kcal
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Fat: 9.22g | Prot: 9.01g | Carbs: 45.24g.
Breakfast: Восточные Сладости Лукум Ассорти, Naturalno Миндальные Лепестки, Кокосовая Стружка, Манго, Кофе, SPAR Сыр Маасдам Премиум 45%, Тропическая овсянка. more...
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Losing 1.1 kg a Week
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kris45118's Weight History
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