Weigh In record (no journal entry) for 18 December 2023
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61.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1175 kcal
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Fat: 62.15g | Prot: 102.22g | Carbs: 50.42g.
Breakfast: Арахис, Йогурт Греческий, Украинский Творог Нежирный, Сыр Бри, Сыр Бри. Lunch: Жареное Яйцо. Dinner: Мясо Индейки (Вареное, Жареное). Snacks/Other: Сыр Рикотта, Кофе Латте. more...
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Losing 7 kg a Week
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Angelone2018's Weight History
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