Weigh In record (no journal entry) for 18 December 2023
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85.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1468 kcal
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Fat: 66.19g | Prot: 55.68g | Carbs: 156.08g.
Breakfast: Polarbröd Polarkaka, Norrmejerier Norrgott Mellan, Arboga Leverpastej. Lunch: Norrmejerier Mellanmjölk, AXA Havregryn, Norrmejerier Norrgott Mellan, Wasa Frukost, Arla Hushållsost 26%. Dinner: Kungsörnen Ideal Makaroner, Scan Falukorv. more...
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Losing 1.2 kg a Week
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Krillebjörk's Weight History
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