Weigh In record (no journal entry) for 18 December 2023
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84 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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745 kcal
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Fat: 29.39g | Prot: 37.17g | Carbs: 74.66g.
Breakfast: Solevita Orange Juice, Keitetty Kananmuna, Dulano Turkey Breast Cured & Smoked, Valio Oltermanni, Creme Bonjour Yrttitarha Tuorejuusto, Leipäaitta Retkieväs, Elovena Annospikapuuro Korvapuusti. more...
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Losing 0.7 kg a Week
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Frogidoki's Weight History
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