Weigh In record (no journal entry) for 15 December 2023
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90.1 kg
Lost so far: 8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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202 kcal
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Fat: 8.04g | Prot: 6.11g | Carbs: 26.14g.
Breakfast: Poços de Caldas Requeijão Cremoso, Café com Leite e Açúcar, Extra Pão Suíço. more...
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Losing 1.8 kg a Week
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Dayse-bella's Weight History
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