Weigh In record (no journal entry) for 18 December 2023
|
46.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2023:
|
1753 kcal
|
Fat: 80.96g | Prot: 91.21g | Carbs: 165.28g.
Breakfast: Avocado, Pomodori Rossi, Uovo, Delba Pane Integrale Nero, Formaggio Gouda. Lunch: Peperoni Gialli Dolci, Consilia Sardine, Lenticchie Cotte, Buoni di Natura Zuppa di Farro. Dinner: Panino Prosciutto e Formaggio, Gandola Frollini. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MillaMedca's Weight History
|