cloudleigh874's Journal, 18 Dec 23

not going to be super hard on myself this week about my weight.
141.3 kg Lost so far: 0 kg.    Still to go: 73.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2023:
1422 kcal Fat: 49.96g | Prot: 153.17g | Carbs: 92.36g.   Breakfast: Obvi Super Collagen Protein Peanut Butter Cup, Le-Vel Thrive Fit Recover, Bananas, Premier Nutrition Cake Batter Delight, Le-Vel Thrive Life Style Shake Chocolate Covered Strawberry. Lunch: Premier Nutrition High Protein Shake - Caramel. Dinner: Market Pantry Swiss Deli-Style Cheese Slices, Salami, Kroger Hard Salami, Deli Turkey or Chicken Breast Meat, Arnold Whole Grain Classics 12 Grain Bread, Kraft Mayo with Olive Oil. more...
2235 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cloudleigh874's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.