not going to be super hard on myself this week about my weight.
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141.3 kg
Lost so far: 0 kg.
Still to go: 73.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1422 kcal
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Fat: 49.96g | Prot: 153.17g | Carbs: 92.36g.
Breakfast: Obvi Super Collagen Protein Peanut Butter Cup, Le-Vel Thrive Fit Recover, Bananas, Premier Nutrition Cake Batter Delight, Le-Vel Thrive Life Style Shake Chocolate Covered Strawberry. Lunch: Premier Nutrition High Protein Shake - Caramel. Dinner: Market Pantry Swiss Deli-Style Cheese Slices, Salami, Kroger Hard Salami, Deli Turkey or Chicken Breast Meat, Arnold Whole Grain Classics 12 Grain Bread, Kraft Mayo with Olive Oil. more...
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Gaining 4.0 kg a Week
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cloudleigh874's Weight History
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