Weigh In record (no journal entry) for 28 April 2015
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90.9 kg
Lost so far: 22.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 36.18g | Prot: 68.70g | Carbs: 106.63g.
Breakfast: Penny Markt Gewürzgurken, Kaffee, WellMix Eiweissdiät. Lunch: REWE Hühner Nudeltopf, REWE Bäcker Brötchen, Géramont Cremig Leicht 16%, Le Rustique Camembert Light, Dulano Truthahnsalami (9g), REWE Leberwurst. Dinner: Jever Bier. more...
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Losing 2.8 kg a Week
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Der von der Küste's Weight History
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