Weigh In record (no journal entry) for 18 December 2023
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68.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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934 kcal
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Fat: 26.12g | Prot: 25.68g | Carbs: 155.79g.
Dinner: Mie Ayam. Snacks/Other: Bakpia, Apel Kering, Alfamart Buah Naga, Sawo, Jambu Air. more...
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Losing 10.5 kg a Week
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Idasholichatun's Weight History
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