Weigh In record (no journal entry) for 05 December 2023
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115.5 kg
Lost so far: 4.5 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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777 kcal
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Fat: 40.44g | Prot: 99.02g | Carbs: 0.00g.
Lunch: Contra-filé Grelhado. Dinner: Montana Bife Ancho. more...
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Gaining 0.4 kg a Week
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Dinha166's Weight History
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