Weigh In record (no journal entry) for 18 December 2023
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72.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1880 kcal
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Fat: 30.45g | Prot: 177.87g | Carbs: 211.05g.
Lunch: Gallo Arroz Doble Carolina, Pechuga de Pollo (sin Comer la Piel). Dinner: Lomito, Gallo Arroz Doble Carolina, Pechuga de Pollo (sin Comer la Piel). more...
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Gaining 1.2 kg a Week
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guille.avendano's Weight History
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