Weigh In record (no journal entry) for 19 December 2023
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63.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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355 kcal
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Fat: 12.68g | Prot: 33.76g | Carbs: 29.02g.
Breakfast: Women's Best Vegan Protein Chocolate, Alpro Soya Milk Unsweetened, Lemonade with Vitamin C Added, Psyllium Seed Husks, Avocado. Lunch: Alpro Soya Milk Unsweetened, Black Beans (Canned), Carrefour Tahina, Olive Oil. Dinner: Alpro Soya Milk Unsweetened, Cocoa Powder (Unsweetened). more...
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Losing 2.5 kg a Week
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mony in dubai 🇦🇪's Weight History
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