Weigh In record (no journal entry) for 19 December 2023
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65 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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115 kcal
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Fat: 2.00g | Prot: 20.00g | Carbs: 4.30g.
Breakfast: 6PAK Nutrition Milky Shake Whey. more...
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Losing 0.7 kg a Week
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sola_virum.s's Weight History
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