Bikini stav's Journal, 28 Apr 15

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Weigh In record (no journal entry) for 28 April 2015

56 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2015:

776 kcal

Fat: 36.33g | Prot: 26.62g | Carbs: 93.68g. Lunch: Зеленое Яблоко. Dinner: Ritter Sport Шоколад Молочный с Кокосовой Начинкой. Snacks/Other: Пискаревский Сметана 15%, Пискаревский Творог 5%, Банан. more...

2158 kcal

Exercise: Desk Work - 7 hours, Housework - 2 hours, Weight Training (Bodybuilding) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Bikini stav's Journal, 28 Apr 15

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Bikini stav's Weight History