Weigh In record (no journal entry) for 19 December 2023
|
100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 19 December 2023:
|
232 kcal
|
Fat: 10.15g | Prot: 28.10g | Carbs: 6.03g.
Dinner: جبنة قريش (حلوم). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinatyas's Weight History
|