Weigh In record (no journal entry) for 19 December 2023
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80.2 kg
Lost so far: 1.9 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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1454 kcal
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Fat: 40.72g | Prot: 58.78g | Carbs: 207.05g.
Breakfast: Calzones Rotos. Lunch: Bavaria Porotos con Riendas . Dinner: Iansa Azúcar Blanca Granulada, Té Supremo Té Ceylán Premium , Banquete Porotos con Riendas. Snacks/Other: Heinz Tomato Ketchup, Hellmann's Mostaza , Lider Sopaipillas. more...
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Losing 1.0 kg a Week
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kozmicbaby's Weight History
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