Weigh In record (no journal entry) for 14 December 2023
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60 kg
Lost so far: 5 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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985 kcal
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Fat: 39.74g | Prot: 52.74g | Carbs: 105.85g.
Lunch: Gourmet Salsa de Soya, Mi Tierra Sésamo Natural, Cuisine & Co Don Choclo, Arroz Blanco (Grano Largo), El Golfo Salmón en Porciones, Qualy Margarina, Abrantes Champiñones Blancos, Cebollin. Dinner: King Pasta de Mani King, Mi Tierra Semillas de Chia, Cuisine & Co Avena Integral Instantanea, Manzana Verde. more...
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steady weight
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foodlog.1512's Weight History
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