Weigh In record (no journal entry) for 20 December 2023
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53.4 kg
Lost so far: 26.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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778 kcal
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Fat: 11.61g | Prot: 30.66g | Carbs: 135.86g.
Breakfast: Wortel, Kentang (Daging dan Kulit), Beras Putih, Hati Ayam Goreng. Lunch: Heavenly Blush Yoguruto Wholesome Original, V-Soy Soya Bean Milk Multi-Grain. more...
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Gaining 0.0 kg a Week
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kikikurniadewi10's Weight History
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