Weigh In record (no journal entry) for 19 December 2023
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75.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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949 kcal
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Fat: 31.63g | Prot: 68.20g | Carbs: 95.86g.
Breakfast: Val Vita Puré de Tomate , Zulka Azúcar Morena, Lala Crema Fresca, Lala Light, Bafar Salchicha Viena , Sanissimo Tostadas de Maíz Horneadas, Huevo Frito. Lunch: Sanissimo Tostadas de Maíz Horneadas, Ceviche de Camaron. more...
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Losing 0.8 kg a Week
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Bae.aries's Weight History
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