Weigh In record (no journal entry) for 19 December 2023
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85.7 kg
Lost so far: 11.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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1794 kcal
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Fat: 91.89g | Prot: 95.20g | Carbs: 173.85g.
Breakfast: Hershey's Chocolate Amargo , Hershey's Zero Sugar, Lala Light, Lala Crema Fresca, Azúcar Morena, Val Vita Puré de Tomate , FUD Jamón Americano, Sanissimo Tostadas de Maíz Horneadas, Huevo Frito. Lunch: McCormick Mayonesa Light, Sabritas Tostitos Salsa Verde, Sanissimo Tostadas de Maíz Horneadas, Ceviche de Camaron. more...
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Losing 1.0 kg a Week
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christianEsteve's Weight History
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