Weigh In record (no journal entry) for 20 December 2023
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83.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1077 kcal
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Fat: 26.87g | Prot: 47.92g | Carbs: 154.13g.
Breakfast: Alpro Mandelmilch Ungesüßt, DM Bio Apfelessig Naturtrüb, Leitungswasser, Dr.Stutz Dr.Stutz Spezial-Müsli, Kaffee. Lunch: Mineralwasser, Chef Menü Hühnerfleisch Süß-Sauer mit Basmatireis. Dinner: Mandarine, Hofer Laugenstangerl, Tann Landjäger . Snacks/Other: Apfel, Ikea Kalles Original, Kaffee, Wasa Knäckebrot Rustikal. more...
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Losing 0.7 kg a Week
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Hobelhund's Weight History
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