Weigh In record (no journal entry) for 20 December 2023
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61.1 kg
Lost so far: 6.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1252 kcal
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Fat: 32.09g | Prot: 25.80g | Carbs: 123.54g.
Breakfast: Белая Поляна Молоко 2,5%. Lunch: Гречка Отварная, Печень Куриная в Сметане. Dinner: Lay's Чипсы Рифленые Сметана и Лук, Жатецкий Гусь Пиво, Сырники без Сахара. Snacks/Other: Мандарины. more...
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Losing 0.7 kg a Week
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НевкуснаяБулочка's Weight History
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