Weigh In record (no journal entry) for 20 December 2023
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82 kg
Lost so far: 13.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1300 kcal
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Fat: 56.65g | Prot: 65.80g | Carbs: 136.37g.
Breakfast: Мандарины, Вареное Яйцо, Талицкий Молочный Завод Сырок Творожный Ваниль, Кухня на Районе Пельмени Домашние. more...
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Gaining 5.3 kg a Week
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MishkaLe's Weight History
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