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Akibat mie ayam Bangka 1½ porsi + 3 combro dan 1 singkong goreng keju pas makan siang.
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75.7 kg
Lost so far: 13.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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634 kcal
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Fat: 21.07g | Prot: 63.14g | Carbs: 44.40g.
Lunch: Barbecue Sauce, Golden Farm French Fries, Grilled Chicken Breast. more...
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Gaining 2.8 kg a Week
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Zargotheque's Weight History
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