Weigh In record (no journal entry) for 20 December 2023
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75.4 kg
Lost so far: 15 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1544 kcal
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Fat: 80.76g | Prot: 59.22g | Carbs: 151.19g.
Lunch: Bonduelle Crispy Mais, Ei, Jumbo Italiaanse Groene Salade. Dinner: Avocado, Sojasaus, Siroop, Conimex Ketjap Manis, Olijfolie, AH Biologische Tofu, Saitaku Sushi Rijst. Snacks/Other: Klene Zoute Ovaaltjes Suikervrij, Dr. Oetker Aardbeien Kwarktaart, Munt, Cappuccino. more...
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Losing 0.9 kg a Week
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Anne9876544's Weight History
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