Weigh In record (no journal entry) for 20 December 2023
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53.2 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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858 kcal
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Fat: 41.25g | Prot: 47.32g | Carbs: 78.63g.
Breakfast: Фруктово-Ореховая Смесь. Lunch: NL Коллаген, АТБ Латте Макиато , Pikkolo Хлібці Гречані, Пані Хуторянка Десерт 9% Вишня . Snacks/Other: Orion Studentska, Соленые Огурцы с Укропом, Iceberg Скумбрия Слабосоленая. more...
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Losing 2.1 kg a Week
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ViktoryaL2008's Weight History
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