|
glad to be getting back on track
|
90.7 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1451 kcal
|
Fat: 75.49g | Prot: 76.81g | Carbs: 128.26g.
Breakfast: Coffee with Milk, Honey, Jif Extra Crunchy Peanut Butter, Denny's Veggie-Cheese Omelette, Country Harvest Ancient Grains Bread, Multigrain Oatmeal. Lunch: Compliments Cheddar and Part Skim Mozzarella Shredded Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Harvest Double Smoked Farmer's Sausage. Snacks/Other: Cinnamon, Honey. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|