Weigh In record (no journal entry) for 20 December 2023
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56.5 kg
Lost so far: 27.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1230 kcal
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Fat: 63.28g | Prot: 64.39g | Carbs: 67.29g.
Breakfast: Перекресток Салат Цезарь. Lunch: SPAR Пицца 4 Сыра, Bombbar Протеиновый Батончик Raspberry Sorbet. Dinner: Chikalab Печенье Глазированное с Начинкой и Суфле «Малиновый Десерт», Chikalab Chika Nuga Raspberry&Nougat, Bombbar Чипсы Протеиновые Нежный Сыр. more...
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Losing 1.4 kg a Week
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MaryKali's Weight History
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