Weigh In record (no journal entry) for 20 December 2023
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85 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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722 kcal
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Fat: 23.98g | Prot: 45.54g | Carbs: 75.51g.
Dinner: Bullens Korv, Korvbrödsbagarn Korvbröd. Snacks/Other: Arla Grekisk Yoghurt Low Fat Naturell, Wasa Husman. more...
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Losing 0.6 kg a Week
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moparlinke's Weight History
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