Weigh In record (no journal entry) for 20 December 2023
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60.4 kg
Lost so far: 16.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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616 kcal
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Fat: 18.88g | Prot: 20.32g | Carbs: 101.44g.
Breakfast: Chayote, Bimbo Pan Tostado Doble Fibra. Lunch: Chayote, Nestlé Leche en Polvo Carnation. Dinner: Nestlé Leche en Polvo Carnation, Bimbo Pan Tostado Doble Fibra. more...
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Gaining 4.2 kg a Week
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laila584's Weight History
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