Weigh In record (no journal entry) for 20 December 2023
|
66.8 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2023:
|
1570 kcal
|
Fat: 69.87g | Prot: 33.40g | Carbs: 205.85g.
Breakfast: Hillshire Farm Pechuga de Pavo Horneada, Zulka Azúcar Morena, Nescafé Taster's Choice Vainilla, Kirkland Signature Miel de Abeja, Peras Asiáticas, Nata Don Javier, Bimbo Pan Blanco (24g). Lunch: Fanta Fanta, San Marcos Salsa Chipotle, Cebolla Frita, Calabacitas, Aceite de Oliva, Zanahoria Cocida, Kirkland Signature Queso Monterrey Jack, Hillshire Farm Pechuga de Pavo Horneada, McCormick Mayonesa (10g), French's Mostaza con Miel, Bimbo Pan Blanco (24g). Dinner: Kirkland Signature Miel de Abeja, Zulka Azúcar Morena, Swiss Miss Milk Chocolate, San Marcos Leche Baja en Grasa, Philadelphia Queso Crema Original, Peras Asiáticas, Bimbo Pan Blanco (24g). Snacks/Other: Kirkland Signature Palomitas para Microondas Sabor Natural, Uvas Verdes, Ferrero Chocolate. more...
|
|
2723 kcal
|
Exercise:
Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|