Weigh In record (no journal entry) for 20 December 2023
|
84 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2023:
|
381 kcal
|
Fat: 22.79g | Prot: 20.67g | Carbs: 23.87g.
Breakfast: Tortillas de Maíz, Queso Panela, Huevo Revuelto. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jocelyn1989's Weight History
|