Weigh In record (no journal entry) for 21 December 2023
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63 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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907 kcal
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Fat: 33.51g | Prot: 23.84g | Carbs: 132.31g.
Breakfast: Fiesta Siomay Ayam , Telur Rebus, Bihunku Rasa Kari Laksa. Lunch: Keripik Pisang, Sayur Tahu Toge, Nasi Putih. Dinner: Umia-Mi Siomay Ayam. Snacks/Other: Momogi Momogi Jagung Bakar. more...
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Losing 0.1 kg a Week
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rini hani's Weight History
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