Weigh In record (no journal entry) for 21 December 2023
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58.8 kg
Lost so far: 0.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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361 kcal
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Fat: 9.11g | Prot: 43.37g | Carbs: 22.88g.
Breakfast: Nasi Putih. Lunch: Ikan Tenggiri, Dada Ayam. more...
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Losing 2.1 kg a Week
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sherlybernice's Weight History
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